Wine & Yoga at Sylvan Cellars

Looking for a mid-week stress reliever? Sylvan Cellars in Rome City offers Wine & Yoga every Wednesday from 6-7 p.m. all summer long.

Instructor Kristi Martin provides a re-energizing yoga experience that can prepare anyone to tackle the rest of their week with confidence.

After you’ve found your zen, Sylvan Cellars offers a complimentary glass of wine or beer. I recommend sipping your vino or brewski on the porch for added tranquility.

Photo courtesy of Sylvan Cellars

After this week’s session, Martin described the vibe of Wine & Yoga as, “relaxation then afterwards fellowship. You’re in a more relaxed state, you can have wine and chill and have some conversation.”

This atmosphere is open to any skill level. My friend and I attended this Wednesday and had no prior yoga experience. After learning the basics and taking in the peaceful scenery, I am certain we will be back for more!

“Everybody has always been able to leave super relaxed,” Martin said, “it centers you, it’s just an overall good experience.”

Classes are $17 which includes a glass of wine or craft beer of your choice afterwards. Attendees are encouraged to bring their own yoga mat, but if you forget yours at home (like I did) Kristin has extras. Check out this post for more details about the class.

For more information about Wine & Yoga, follow Sylvan Cellars on Facebook.

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Author: Rachel Stephens

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