Looking for a mid-week stress reliever? Sylvan Cellars in Rome City offers Wine & Yoga every Wednesday from 6-7 p.m. all summer long.
Instructor Kristi Martin provides a re-energizing yoga experience that can prepare anyone to tackle the rest of their week with confidence.
After you’ve found your zen, Sylvan Cellars offers a complimentary glass of wine or beer. I recommend sipping your vino or brewski on the porch for added tranquility.
After this week’s session, Martin described the vibe of Wine & Yoga as, “relaxation then afterwards fellowship. You’re in a more relaxed state, you can have wine and chill and have some conversation.”
This atmosphere is open to any skill level. My friend and I attended this Wednesday and had no prior yoga experience. After learning the basics and taking in the peaceful scenery, I am certain we will be back for more!
“Everybody has always been able to leave super relaxed,” Martin said, “it centers you, it’s just an overall good experience.”
Classes are $17 which includes a glass of wine or craft beer of your choice afterwards. Attendees are encouraged to bring their own yoga mat, but if you forget yours at home (like I did) Kristin has extras. Check out this post for more details about the class.
For more information about Wine & Yoga, follow Sylvan Cellars on Facebook.