Savory-Pantry | Bridging Health and Convenience
Feb14

Savory-Pantry | Bridging Health and Convenience

A new year usually brings along many resolutions, the most popular of which is the infamous diet. THIS is the year I will say no to carbs and wine and chocolate and all that is good in this world for the love of God!! Why do I even live?!  (Sorry, if you follow my Instagram you will see that I love food and in no way can give up the aforementioned food groups.)  For those of us who are disciplined enough to try and modify our diets, it seems that by the time February rolls around most people have given up or, in the case of me, never started.  Why? The normal reasons include time, convenience, money, discipline, or all of the above.   For many of us, time is a huge factor in why we make our food decisions. Between working, hanging out with friends and family, school, taking care of our four legged family members, working out, there is no time left to prep for meals, shop, cook, and eat. Let alone to make sure we are eating healthy! (Taco Bell double decker at 1:30 AM anyone?) This is why companies like Hello Fresh and Blue Apron have increased in popularity over the last several years. They deliver the pre-measured ingredients straight to your door. Boom! You just have to cook them. Ugh, who the heck has time for that? I certainly don’t have the time…or more importantly the skill. (This is the girl who boils water so long it burns and needs to google what sauté means.)   Fort Wayne, we have another option. A local woman-owned option no less! Marina Arambula, a certified integrative nutritionist and health coach with Gladd MD, started a company called Savory-Pantry in spring of 2015, and it has truly made a difference in the lives of so many, including my own.   I asked Marina about the concept behind Savory-Pantry. “It started out as a boutique service,” she reminisced. “Food either benefits or inhibits your health. So many of our clients felt better eating organic, unprocessed, meals with healthy non-inflammatory fats, but it was too difficult for them to continue long term.” In her role as health coach it was her job to motivate and inspire her clientele to continue their healthy lifestyles and find out what obstacles were hindering their progress.   “You can give them all the ingredients, but you cannot give them the time and motivation.” Marina herself has a family of four and strives to ensure they are all eating quality organic food with no hormones. The all too familiar theme of “if only I could have...

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