Studio Seva Takes Fitness to New Heights
Nov02

Studio Seva Takes Fitness to New Heights

Think about that rush of joy as a kid, as you sprinted toward the monkey bars at recess. Remember how fun it was to climb them and hang upside down? Sometimes, we get too caught up in the day-to-day to allow ourselves the play time we need. Luckily, Fort Wayne just got its own version of an adult playground. Studio Seva now has aerial fitness classes! I spoke with Owner Joni McCarran about the studio’s new toys (okay, and played on them a bit) and how Studio Seva is taking fitness to new heights.   Located on the other side of the North Anthony Corridor Mural, Studio Seva opened in 2012 and has continued to be a welcoming, yogi community. Offering Hatha, Iyengar, and rope wall yoga, Joni took particular interest in the playfulness of aerial yoga, using silk hammocks as props in class. This year, she made the decision that she really wanted to bring more aerial options to the studio and Fort Wayne. Through her research, she found the perfect apparatuses for an adult playground: Tissu (aerial silks), Corde Lisse (smooth rope), Lyra (aerial hoop) and my personal favorite, Corde Volante (static cloud swing), which is a soft rope affixed to the ceiling at each end that hangs like a swing (whee!).   While you play, you also get a great work out! Aerial fitness is an exciting alternative to typical bootcamp classes and traditional strength training. Classes are sequenced with equal parts work and play. Conditioning exercises will build your upper body, core, leg, and grip strength and increase mobility in your hips, legs, and shoulders. This prepares you for climbs, stands, sits, and eventually, inversions! Being up high, upside down, or both can be a little intimidating at first, but all of the conditioning exercises in class safely prepare you to do all kinds of cool tricks and Instagram-worthy poses.   In discussing the new aerial classes, Joni is most proud of the fact that anybody can do them. “There’s so much variety in class, that it truly is all levels. We offer everything from the fundamentals and beginner strength training to trick combinations and aerial dance. That’s the beauty of aerial arts. You don’t have to be a Cirque du Soleil performer, just bring a good attitude and be willing to try something new. I love watching students in class over time, because you can see confidence emanating from them through their development as aerialists. We strive to have fun and work toward progress, not perfection.”   If you’re ready to try something fun and challenging, definitely check out the aerial classes at Studio Seva. You can peruse the schedule and class pricing packages here. Joni also hinted that you may be...

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Baan Thai Joins North Anthony Corridor
May16

Baan Thai Joins North Anthony Corridor

Recently North Anthony Corridor gained some delicious and exotic cuisine by way of Baan Thai Restaurant. The restaurant has been a foodie favorite in Fort Wayne for 14 years and had previously been at a smaller location in the Jo-Ann Fabric shopping center on Coldwater Road. While Baan Thai is my favorite Thai restaurant, I am certainly not biased…it has won Fort Wayne Newspapers Reader’s Choice for Best Thai in Fort Wayne for the last seven years in a row! Owner Pete Rugsaken has cooking in his DNA. His dad was a chef and his mom was a chef, so of course he attended Ball State University to be a ….engineer. Bet you didn’t see that coming. But while Pete was attending college he worked at restaurants to support himself. For three years upon graduation he worked in engineering and absolutely hated it. His true love was in the restaurant industry and, lucky for us, he chose to move to Fort Wayne to start up the beloved Baan Thai. In a town that has no shortage of restaurant options, the thing that makes Baan Thai stand out is its combination of fresh ingredients, fragrant dishes adorned with carved vegetable art, a flavor profile that dances on your tongue, and the friendliness of the staff. The restaurant is home to 15 employees who are from all parts of the world including Thailand, Malaysia, Japan, and Burma. According to Pete the secret to getting good quality service from your employees is to treat them like family. By caring for them, they in turn care for the restaurant and want to see it succeed. This is showcased in the way they care for their customers. Every time I visit for my dose of garlic tilapia (Thai hot, natch) I am greeted by name with a huge smile..its the little things, but it truly makes you feel like family. Being of Sri Lankan descent, I am always curious to know if ethnic food that is served in Fort Wayne is authentic or if it is Americanized. I asked Pete and he said that similar to most countries Thailand has distinct regions, which prepare food differently. Southern Thailand serves very spicy coconut-based curries, Northeastern Thailand serves spicy yet simple fare, Northern Thailand serves boiled foods with little coconut but lots of herbs, and Central Thailand serves refined dishes often infused with Chinese ingredients and a mixture of sweetness versus only spiciness. The food of Central Thailand is that which is served most predominately in American Thai restaurants and what Baan Thai serves as well. Pete said Baan Thai’s food is authentic, but oftentimes there...

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LFW Weekend Fun File
Mar03

LFW Weekend Fun File

Our calendar is full of fantastic events taking place around our city, so be sure to check it out for a more exhaustive list. In the meantime, here’s a quick peak at some of the things we are looking forward to this week! If you’d like to see your event featured in the Weekend Fun File, or added to our events calendar, let us know! Email us at info@livingfortwayne.com 1. Jay Leno Thursday, March 3 at 7:30pm Jay Leno is performing live at the Embassy! How fun is that?! 2. Princess Party at Roller Dome North Saturday, March 5 at 10am Meet Anna, Else & Olaf! There’s a full buffet brunch, and it should be super fun for the kiddos! 3. International Women’s Day Saturday, March 5, all day There will be a wide variety of events going on throughout the day, all designed to celebrate and support connection between women everywhere. 4. Disney On Ice: Let’s Celebrate! Seven different shows throughout the weekend We LOVE Disney on Ice at our house. The show is always great, for adults and kids alike! 5. USF Battle of the Bands Saturday, March 5 at 7pm Many talented bands, all under the age of 25, are competing in this year’s Battle of the Bands! Come out and see the talent right here in our hometown. 6. Pops: Classical Mystery Tour: A Tribute to the Beatles Saturday, March 5 at 7:30pm This Saturday this Beatles Tribute will draw people of all ages, and it should be a great show! 7. Free Beer Tasting at Pedal City Saturday, March 5 at 9pm Try the new Henry’s hard soda as well as a couple other selected beers to sample at Pedal City! No cover! Staci Stork will also be performing live! 8. Downton Abbey Finale Sunday, March 6 at 2pm It’s the last episode of Downton Abbey! The Embassy and PBS are pairing up to give us a special, FREE sneak preview! 9. CDI Pop Up Sale Event Sunday, March 6 at 11 am While you visit the sale you can enjoy mimosas and bloody marys, along with som live music. Drinks, sales (20% off art and accessories, 30% off furniture) and music. Perfect Sunday fun! 10. North Anthony Corridor March Walkable Wednesday Wednesday, March 9 at 8am (all day) Businesses offer specials and discounts in the North Anthony Corridor — check out all they have to offer!   Remember, this isn’t all Fort Wayne has to offer. Check out our events calendar, and get out and have some fun this weekend! We can’t wait to see you around our...

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